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    <title>Best of the Web Blogs &gt; Health &gt; Fitness</title>
    <link>http://blogs.botw.org/Health/Fitness/</link>
    <description>Features the latest updates to the Best of the Web Blogs for Health &gt; Fitness</description>
    <copyright>Copyright (C) 2009 Best of the Web Directory</copyright>
    <language>en-us</language>
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      <title>Best of the Web Blogs</title>
      <width>243</width>
      <height>55</height>
      <link>http://blogs.botw.org/Health/Fitness/</link>
      <url>http://blogs.botw.org/images/blogdirlogo-243.gif</url>
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    <item>
      <title>2nd Wind Blog</title>
      <link>http://www.2ndwindexercise.com/blog/</link>
      <description>News and Events related to 2nd Wind Exercise Equipment.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Sun, 19 Mar 2006 04:00:00 AM GMT</pubDate>
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      <title>A Trail Runner's Blog</title>
      <link>http://runtrails.blogspot.com/</link>
      <description>Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing. Includes interviews, research, and new product ideas.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Thu, 27 Oct 2005 04:00:00 AM GMT</pubDate>
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      <title>Baby Bump Busy Mom Fitness</title>
      <link>http://jfitmom.blogspot.com</link>
      <description>Provides ideas on how busy Moms can lose baby weight and stay fit.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Thu, 09 Jul 2009 17:22:00 PM GMT</pubDate>
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      <title>Bodies by ME</title>
      <link>http://www.bodiesbyme.com/blog/</link>
      <description>Offering fitness know-how and advice on personal training.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Sun, 12 Jul 2009 15:26:00 PM GMT</pubDate>
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      <title>Built Fit</title>
      <link>http://www.musclebuildingedge.com/blog/</link>
      <description>Features posts on nutrition, workout training and physical fitness.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Thu, 09 Jul 2009 17:19:00 PM GMT</pubDate>
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      <title>Dangerously Fit</title>
      <link>http://dangerouslyfitpersonaltraining.com/blog/</link>
      <description>Provides fat loss strategies, outdoor workouts, boot camp training workouts, fitness and nutrition advice.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Thu, 22 Jan 2009 16:15:00 PM GMT</pubDate>
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      <title>Daniel Mazanec</title>
      <link>http://danielmazanec.com/blog</link>
      <description>Focusing on body conditioning and endurance fitness. &lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Sun, 12 Jul 2009 15:20:00 PM GMT</pubDate>
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      <title>Discover Walking</title>
      <link>http://www.discoverwalking.com/</link>
      <description>Describing the health benefits and joys of walking.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 01 Mar 2006 23:15:00 PM GMT</pubDate>
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      <title>Families.com Fitness</title>
      <link>http://fitness.families.com/blog/</link>
      <description>Suggestions, workouts and information about including the entire family. Addresses motivation, benefits and challenges.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Mon, 24 Apr 2006 14:23:00 PM GMT</pubDate>
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      <title>Fat Loss University</title>
      <link>http://fitnessprogramsweightlosstrainer.blogspot.com/</link>
      <description>Written by a fitness trainer. Daily health &amp; fitness news, tips, motivation, product updates and answers from the "Ask Your Trainer" section. Also find general rantings and observations.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Mon, 08 May 2006 14:14:00 PM GMT</pubDate>
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      <title>Fighter Diet</title>
      <link>http://www.fighterdiet.com/blog</link>
      <description>Updates and inspiration from Pauline Nordin, fitness model and trainer, as she promotes her Fighter Diet.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Thu, 09 Jul 2009 17:28:00 PM GMT</pubDate>
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      <title>Fit and Female</title>
      <link>http://fitandfemale.typepad.com/</link>
      <description>Blog supplies articles and discussion about weight loss, fitness and staying in shape.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 08 Jul 2008 16:53:00 PM GMT</pubDate>
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      <title>Fit Gizmos</title>
      <link>http://www.fitgizmos.com</link>
      <description>Posts reviews of fitness and health gadgets.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Mon, 13 Jul 2009 20:53:00 PM GMT</pubDate>
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      <title>Fitness &amp; Health with Dr. Gabe Mirkin</title>
      <link>http://drmirkin.blogspot.com/</link>
      <description>Fitness advice straight from a practicing doctor.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 02 Nov 2005 16:09:00 PM GMT</pubDate>
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      <title>Fitness Tips for Life</title>
      <link>http://www.fitnesstipsforlife.com</link>
      <description>Posts ideas and articles on everyday fitness and healthy eating.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Thu, 09 Jul 2009 17:25:00 PM GMT</pubDate>
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      <title>Gym Essentials</title>
      <link>http://www.gymessentials.com</link>
      <description>Health and Fitness news and articles along with supplement reviews.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 30 Apr 2008 09:34:00 AM GMT</pubDate>
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      <title>Hameed.TV</title>
      <link>http://hameed.tv/</link>
      <description>Information on health, nutrition, and weight loss.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 13 Oct 2009 16:13:00 PM GMT</pubDate>
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      <title>Health   Fitness Blog</title>
      <link>http://www.funnymoods.com/health/</link>
      <description>Commentary on fitness, weight loss, and living a healthy life.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 02 Nov 2005 04:00:00 AM GMT</pubDate>
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      <title>Health and Fitness</title>
      <link>http://www.thairenu.com/</link>
      <description>Articles focus on fitness, weight loss and a healthy lifestyle.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Sun, 12 Jul 2009 15:10:00 PM GMT</pubDate>
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      <title>Hyper Wear </title>
      <link>http://www.hyperwear.com/blog</link>
      <description>Showing you the best way to improve strength, agility, and overall fitness with state of the art sports equipment.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 13 Oct 2009 15:58:00 PM GMT</pubDate>
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      <title>iFitandHealthy</title>
      <link>http://ifitandhealthy.com/</link>
      <description>Provides daily coverage of nutrition and fitness trends for a healthy lifestyle.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Sat, 20 Jan 2007 05:00:00 AM GMT</pubDate>
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      <title>Lakewood Fitness Center and Health Club</title>
      <link>http://lakewoodfitnesscenter.wordpress.com</link>
      <description>Offers information on personal training, diet, and nutrition.
&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 13 Oct 2009 15:49:00 PM GMT</pubDate>
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      <title>Lift Magazine</title>
      <link>http://www.lift-magazine.com</link>
      <description>Blogging for adventurous fitness enthusiasts who make fitness a way of life.
&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Thu, 09 Jul 2009 10:40:00 AM GMT</pubDate>
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      <title>Male Pattern Fitness</title>
      <link>http://www.louschuler.com/</link>
      <description>Noted fitness journalist and author Lou Schuler pontificates obesity, fitness, and cardio-vascular training.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Fri, 28 Oct 2005 02:51:00 AM GMT</pubDate>
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      <title>Michael Wood, CSCS</title>
      <link>http://www.michaelwoodspg.blogspot.com</link>
      <description>Aims to educate people on the importance of exercise in their lives.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Thu, 09 Jul 2009 17:33:00 PM GMT</pubDate>
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      <title>Mike George Fitness System</title>
      <link>http://mgfsinc.blogspot.com</link>
      <description>Provides information for clients regarding personal training in Chicago, health, fitness, and nutrition.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Mon, 05 Oct 2009 20:24:00 PM GMT</pubDate>
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      <title>My Health n Fitness</title>
      <link>http://www.my-health-n-fitness.com</link>
      <description>Exercise and weight loss tips, articles, nutritious recipes, and more about health and fitness.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 28 Jun 2006 04:00:00 AM GMT</pubDate>
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      <title>My Spare Tyre</title>
      <link>http://www.my-spare-tyre.co.uk/</link>
      <description>Records the progress and experiences of a man who is on a fitness and weight loss program. Also discusses related health and diet issues.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Thu, 05 Apr 2007 04:00:00 AM GMT</pubDate>
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      <title>Net Sweat</title>
      <link>http://www.netsweat.com/Fitness/fitness-blog.html</link>
      <description>Fitness blog offering advice, motivation, and news.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 02 Nov 2005 16:39:00 PM GMT</pubDate>
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      <title>New Health and Fitness</title>
      <link>http://www.nadraszky.com/fitness/</link>
      <description>News and information regarding fitness and personal well being.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 02 Nov 2005 16:11:00 PM GMT</pubDate>
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      <title>Oak Tree PT</title>
      <link>http://www.oaktreeblog.blogspot.com</link>
      <description>Offering comments on physical therapy, health and fitness.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Fri, 10 Mar 2006 22:40:00 PM GMT</pubDate>
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      <title>Orange County Personal Trainers</title>
      <link>http://www.innovative-results.com/blog/</link>
      <description>Articles, videos, tips and tricks to help people get in shape, lose weight and live a healthier life&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 13 Oct 2009 15:51:00 PM GMT</pubDate>
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      <title>Palko Power Posts</title>
      <link>http://www.vincepalko.com/palkopowerposts/</link>
      <description>Fitness and success blog by Vince Palko.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 13 Oct 2009 16:02:00 PM GMT</pubDate>
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      <title>Personal Euphoria</title>
      <link>http://personaleuphoria.blogspot.com/</link>
      <description>Pilates instructor aims to offer daily motivational tips for people trying to get fit.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Sat, 11 Jul 2009 18:41:00 PM GMT</pubDate>
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      <title>Personal Trainer Certification</title>
      <link>http://personaltrainercertification.wordpress.com</link>
      <description>Offers information on personal trainer certification, education and courses for those interested in a career as a personal trainer.
&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 13 Oct 2009 15:42:00 PM GMT</pubDate>
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      <title>PersonalTrainerz.com</title>
      <link>http://personaltrainerz.com</link>
      <description>Fitness and workout tips from community of personal trainers.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 10 Feb 2009 17:41:00 PM GMT</pubDate>
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      <title>Project Phatko</title>
      <link>http://www.phatko.com/</link>
      <description>Fat loss, health, muscle building and conditioning information. Product reviews, bodybuilding tips and real-life case studies.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Mon, 26 Nov 2007 17:44:00 PM GMT</pubDate>
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      <title>Really Useful Fitness Blog</title>
      <link>http://www.fitfaq.com/blog.html</link>
      <description>Guide to useful, interesting, and up-to-date fitness information from around the web.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 02 Nov 2005 16:03:00 PM GMT</pubDate>
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      <title>Renee Gets Fit</title>
      <link>http://www.reneegetsfit.com/</link>
      <description>Weblog covering the progress of a woman trying to get in shape.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 02 Nov 2005 16:04:00 PM GMT</pubDate>
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      <title>Sarah Gets Healthy</title>
      <link>http://www.sarahgetshealthy.com/</link>
      <description>Online journal of one girl's attempt to get fit.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 02 Nov 2005 21:22:00 PM GMT</pubDate>
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      <title>ShrinkGeek</title>
      <link>http://www.shrinkgeek.com</link>
      <description>Provides exercise, diet and fitness insights, inspiration and advice, hoping to "encourage fellow geeks towards well-being."&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Sat, 11 Jul 2009 18:55:00 PM GMT</pubDate>
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      <title>Sierra Blogging Post</title>
      <link>http://blog.sierratradingpost.com</link>
      <description>The active lifestyle blog of Sierra Trading Post featuring outdoor news, health and fitness tips, and eco-friendly lifestyle advice.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Thu, 09 Jul 2009 10:42:00 AM GMT</pubDate>
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      <title>SportsGeezer</title>
      <link>http://www.sportsgeezer.com/</link>
      <description>Health, fitness and active lifestyle tips for people over the age of 40.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Fri, 10 Mar 2006 05:00:00 AM GMT</pubDate>
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      <title>Starling Fitness</title>
      <link>http://www.starling-fitness.com/</link>
      <description>Posting and information on health, fitness, and diet.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 02 Nov 2005 16:06:00 PM GMT</pubDate>
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      <title>The Cardio Blog</title>
      <link>http://thecardioblog.com/</link>
      <description>Featuring news, advice and articles related to obesity, fitness and nutrition as well as other topics that effect heart health.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 07 Mar 2006 17:46:00 PM GMT</pubDate>
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      <title>The Fitness Fixer</title>
      <link>http://www.healthline.com/blogs/exercise_fitness/</link>
      <description>Advice on keeping fit from Jolie Bookspan, M.Ed, PhD
Director of Neck and Back Pain Sports Medicine and Instructor at Temple University.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 13 Jan 2009 10:22:00 AM GMT</pubDate>
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      <title>Triathlete, Goddess</title>
      <link>http://triathletegoddess.blogspot.com/</link>
      <description>Diary of a triatholon participant who struggles with her weight.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Wed, 02 Nov 2005 19:28:00 PM GMT</pubDate>
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      <title>Truth 2 Being Fit</title>
      <link>http://truth2beingfit.com</link>
      <description>Fitness adviser tries to help with fitness and healthy eating tips for all ages and lifestyles.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Sat, 11 Jul 2009 18:44:00 PM GMT</pubDate>
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      <title>Vibration Training</title>
      <link>http://www.vibrationtraining.net/</link>
      <description>News, guidelines, and tips about whole body vibration for fitness and therapy.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 05 Jun 2007 04:00:00 AM GMT</pubDate>
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      <title>ZumeWalk</title>
      <link>http://zumewalk.com/</link>
      <description>Personal journal with articles and information on walking for health and fitness.&lt;a href="http://blogs.botw.org/Health/Fitness/"&gt;&lt;br&gt;More Sites In Health &gt; Fitness&lt;/a&gt;</description>
      <pubDate>Tue, 04 Aug 2009 15:05:00 PM GMT</pubDate>
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